Kale Chips


  • 1 bundle of curly kale
  • 1-2 tbsp of avocado oil or light tasting olive oil
  • Seasonings of choice (sea salt and pepper, curry powder, garlic salt, etc.)
kale chips on a white plate sitting on a checkered white tablecloth
"Kale Chips from Vegan Junk Food (0001)" by smiteme is licensed under CC BY-NC-ND 2.0


Preheat your oven to 225 degrees Fahrenheit. Rinse and thoroughly dry your kale before tearing into small pieces, removing large stems. Add your leaves to a mixing bowl with your oil and seasonings of choice. Toss with your hands to ensure the kale leaves are evenly coated.

Spread the kale in a single layer over two large baking sheets with as little overlap as possible. Bake for 15 minutes and then lightly toss/turn the leaves before baking for another 5-10 minutes. Kale can burn very easily but you want to get these crispy before removing them. Once they’re crispy, remove from oven and let sit for another 5 minutes to crisp some more. Now they’re ready to eat!


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